Crisis Hotlines

CountryNameNumberPurposeWebsite
AfghanistanEmergency number119
AlbaniaEmergency number112
Alo 116116-111Youth counseling/youth crisis numberhttps://alo116.al/
Hotline Albania116-117The counseling line for women and girlshttps://hotlinealbania.org/
AlgeriaSuicide hotline0021 3983 2000 58
Emergency number34342https://www.bros.global/referralalgeria#:~:text=Tel%3A%200021%203983%202000%2058,guests%20who%20are%20actively%20suicidal.
Emergency number43
AndorraEmergency number112
AngolaEmergency number113
Antigua and BarbudaCrisis hotline268-463-5555For victims of gender-based violence (24/7)https://genderaffairs.gov.ag/support-and-referral-centre/
ArgentinaEmergency number911Call for police or ambulatory services
Centro de Atencíon al Familiar del Suicida(54-11) 4758-2554Made up of professionals and focuses on the problems caused by suicide, both in the community and in the people it can impacthttp://www.familiardesuicida.com.ar/
SOS Un Amigo Anonimo4783-8888"Somos voluntarios capacitados para escuchar a quienes estén pasando situaciones de angustia por distintos motivos, ya sea por soledad, depresión, violencia, adicciones, etc. Nuestra tarea, anónima y gratuita, consiste en escuchar al llamador, acompañarlo y reflexionar juntos sobre su problemática para así, tratar de encontrar posibles caminos de salida" "We are volunteers trained to listen to those who are going through situations of anguish for different reasons, whether due to loneliness, depression, violence, addictions, etc. Our task, anonymous and free, consists of listening to the caller, accompanying them and reflecting together on their problems in order to try to find possible ways out."http://www.sosunamigoanonimo.com.ar/
Centro de Atención al Suicida135 (gratuita) 11 5275 1135 (con costo)
ArmeniaTrust Social Work and Sociological Research Centre(2) 538194 or (2) 53819724 hour helpline
Emergency number112 or 911
AustraliaEmergency number000, 112, 106
Beyond Blue1300-22-4636Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Support is available 24 hours a day / 7 days a week through our national helpline.https://www.beyondblue.org.au/
Lifeline13-11-14We are a national charity providing all Australians experiencing emotional distress with access to 24/7 crisis support, suicide prevention and mental health support services. Lifeline is the largest crisis line in Australia and can assist with a wide variety of issues.https://www.lifeline.org.au/
The Samaritans135-247When life gets too big, call us for help. Talk us through what’s getting to you – big or small. No judgment. No pressure. We are here for anyone who needs someone. People contact us with all sort of worries. What for someone is a small issue, for others can be huge. You don’t have to be suicidal to call us and you can stay anonymous.https://thesamaritans.org.au/
MensLine Australia1300-78-99-7824/7 telephone and online counselling service for men with emotional health, mental health and relationship concernshttps://mensline.org.au/
Kids HelpLine1800-55-180024-hour nationwide service that provides access to crisis support, suicide prevention and counselling services for Australians aged 5–25https://kidshelpline.com.au/
AustriaEmergency number112
Telefonseelsorge (Samaritan Telephone)142https://www.telefonseelsorge.at/
Rat auf Draht147Youth crisis numberhttps://www.rataufdraht.at/
AzerbaijanEmergency number112
Crisis Helpline for Young People510-66-36Youth crisis hotline operated by Initiative for Development
The BahamasEmergency number911
Suicide hotline242-322-2763
BahrainEmergency number999
Shamsaha973-3844-7588Providing 24/7 crisis care for womenhttps://shamsaha.org/
Suicide hotline0097-161-199-188
Suicide hotline0097-161-199-260
Suicide hotline0097-161-199-191
Suicide hotline0097-161-199-334
BangladeshEmergency number999
Kaan Pete Roi01779554391 (GP)Kaan Pete Roi is the first ever emotional support helpline in Bangladesh, staffed by trained volunteers, which people can call to receive immediate emergency counseling. The mission of the helpline is to alleviate feelings of despair, isolation, distress, and suicidal feelings among members of our community. Kaan Pete Roi accomplishes this through confidential, compassionate, and open-minded listening. Such helplines exist in over 40 nations in the world and play an important role in suicide prevention and the promotion of mental health. Kaan Pete Roi is the first of its kind in Bangladesh.https://www.facebook.com/kaan.pete.roi/about_details
Kaan Pete Roi01779554392 (GP)
Kaan Pete Roi01688709965 (AirTel)
Kaan Pete Roi01688709966 (AirTel)
Kaan Pete Roi01985275286 (Bangalink)
Kaan Pete Roi01852035634 (Robi)
BarbadosEmergency number911
Samaritans Barbados246-429-999924/7 crisis line run by volunteers
BelarusEmergency number112
Domestic abuse hotline8-801-100-8-801 Anonymous and 24/7
Domestic abuse hotline for youth801-100-1611Anonymous and 24/8
Ministry of Health siteshttps://minzdrav.gov.by/ru/dlya-belorusskikh-grazhdan/ekstrennaya-psikhologicheskaya-pomoshch.php
BelgiumEmergency number112
Stichting Zelfmoordlijn 1813181324/7 national suicide prevention phone line (24/7) and a webchat everyday from 18:30 to 22:00 for Dutch languagehttps://www.zelfmoord1813.be/
Stichting Centre de Prévention du Suicide08003212324/7 national suicide prevention phone line for French languagehttps://www.preventionsuicide.be/
BelizeEmergency number911
BeninEmergency number117
BhutanEmergency number113
BoliviaEmergency number911
Suicide hotline 3911270
Teléfono de la Esperanza(00-591-4) 4-25-42-42 or 75288084Promoting mental health to the Spanish and Portuguese speaking world
Bosnia and HerzegovinaEmergency number124
Plavi Telefon080-05-03-05The Blue Phone is a counseling line for children, youth and adults.https://plavitelefon.ba/
BotswanaEmergency number911
Suicide hotline 267-3911270
LifeLine/Fair Trading Music Therapy of Botswana (FTMTB)267-75527590 or 267-73807492Free and confidential counselling service to the Botswana communitieshttps://lifeline-intl.com/member/botswana/
Childline Botswana11611 or 3900 90024-hour telephone counselling and support for children in Botswanahttp://childlinebotswana.org.bw/#
National Counselling Line0861-322-32224-hour support for people in Botswana who are experiencing trauma, suicide, and relationship issues
BrazilEmergency number188
Centro de Valorização da Vida141An emotional and suicidal prevention support NGO founded in 1962 in São Paulo, Brazil, and recognized as Federal Public Utility in 1973. It offers voluntary and free support, with all communications being confidential.https://www.cvv.org.br/
BruneiSuicide hotline 145
Helpline141
Emergency number993 (police)
BulgariaEmergency number112
National Children's Helpline116-11124/7 and anonymous line for children to callhttps://116111.bg/
Suicide hotline 0035-9249-17-223
Bulgarian Red Crosshttps://en.redcross.bg/contacts/contact1
Burkina FasoEmergency number17
BurundiEmergency number117
Human Health Aid - Burundi257 69 77 63 6724/7 helpine. We currently deliver programmes that benefit vulnerable people through emergency relief, physical and mental health, climate change resilience and early recovery, as well as development programmes that protect communities and improve the lives of some of the poorest families in Burundi and in Great Lakes Regionhttps://humanhealthaid.com/
Child Helpline International116Children's helplinehttps://childhelplineinternational.org/burundi-yaga-ndakumva/
CambodiaEmergency number117 or 118
TPO Cambodia Stop Suicide Helpline1722-2372http://tpocambodia.org/getting-help/
Child Helpline128024 hr phone counseling for childrenhttps://childhelplinecambodia.org/
CameroonCameroon Emergency Helpline1711724-hour service to people throughout Cameroon who are in an emergency situation or is at risk of suicide
CanadaEmergency number911
Crisis Text Line InternationalText HOME to 741741Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of needhttps://www.crisistextline.org/
Kids Help PhoneText CONNECT to 686868Chat with a trained, volunteer crisis responder for support any time, about anything, via text messagehttps://kidshelpphone.ca/need-help-now-text-us/
Talk SuicideCall 833-456-4566 or text 45645Connecting to a crisis responder
The Childhelp National Child Abuse Hotline1-800-422-4454The Childhelp National Child Abuse Hotline is dedicated to the prevention of child abuse. It is primarily funded by individuals and companies like you, and has given assistance to more than 2 million help seekers. Serving the U.S. and Canada, the hotline is staffed 24 hours a day, 7 days a week with professional crisis counselors who—through interpreters—provide assistance in over 170 languages. The hotline offers crisis intervention, information, and referrals to thousands of emergency, social service, and support resources. All contacts are confidential.https://childhelphotline.org/
Cape VerdeEmergency number13224-hour service to people throughout Cape Verde who are in an emergency situation or is at risk of suicide
Central African RepublicEmergency number61125324-hour service to people throughout Central African Republic who are in an emergency situation or is at risk of suicide
ChadEmergency number1724-hour service to people throughout Chad who are in an emergency situation or is at risk of suicide
Emergency number23522511237Ambulance
ChileEmergency number133 or 911
Salud Responde600 360 777724 hr crisis help linehttps://saludresponde.minsal.cl/
Psicólogos x Chile569 6761 3603 or 569 7559 2366Psychological help line (unsure if this is 24 hrs)https://psicologosxchile.cl/
Violencia Contra la Mujer145524 hr free helpline for women who have been subjected to violencehttps://minmujeryeg.gob.cl/?page_id=3361
ChinaEmergency number110
Beijing Suicide Research and Prevention Center800-810-1117 or 010-8295133224 hr helplinehttp://www.crisis.org.cn/
Mental Health Center of School of Medicine of Zhejiang University0571-8502959524 hr helplinehttps://www.hz7hospital.com/
Lifeline China400 821 1215Free, confidential, and anonymous support services from 10 AM – 10 PM, 365 days a yearhttps://lifelinechina.org/
Shenzhen Mental Health Center(86) 400-995-995-9Crisis intervention hotline (unsure about hours)http://www.szknyy.com/
China/HKSuicide Prevention Services852-2382-000024/7 suicide prevention hotlinehttps://www.sps.org.hk/
ColombiaEmergency number123
Sergio Urrego Foundation311766866624/7 lifelinehttps://www.sergiourrego.org/
Linea 10610624/7 crisis helplinehttp://www.saludcapital.gov.co/Paginas2/llamanos_Linea106.aspx
Linea 14114124 hr helpline for adolescents and familieshttps://www.icbf.gov.co/noticias/linea-141
Centro Regulador de Urgencias, Emergencias y Desastres (CRUE)6644675 or 6645612 24 hr urgent helpline for emergencies and disastershttps://secsaludbolivar.gov.co/ssalud/index.php/organizacion/direccion-de-aseguramiento-y-prestacion-de-servicios-de-salud/grupo-del-centro-regulador-de-urgencias-emergencias-y-desastres-crued
ComorosEmergency number (police)17
Congo (Congo-Brazzaville)Emergency number112
Costa RicaEmergency number911
Suicide hotline 506-253-543924 hr suicide hotline
Aqui Estoy2272-3774Hotline for psychological emergencies, but not 24 hrhttps://psicologiacr.com/aqui-estoy/
CroatiaEmergency number112
Plavi Telefon48 33 888Provides support for issues such as depression, alcoholism, drug abuse and suicidehttp://www.plavi-telefon.hr/
CubaEmergency number106
Suicide hotline 532 348 14 49
CyprusEmergency number112
Cyprus Samaritans8000 7773Not 24 hrs; the mission is to provide confidential emotional support to those who are feeling distressed, lonely or unable to cope and who would like someone to listen to them without giving advice or being judgemental. By law Cyprus Samaritans are not allowed to speak with anyone who tells them they are under 18 years old.https://cyprussamaritans.org/
SPAVO144024/7 helpline for victims of domestic abusehttps://domviolence.org.cy/en/
Hope for Children146624/7 helpline for children who are subjected to bullying, abuse, etchttps://uncrcpc.org.cy/about-us
Czechia (Czech Republic)Emergency number112
Ztracené dítě o.s.116 00024 hr helpline for any incidents involving childrenhttps://www.prahapetrovice.cz/subjekt/2633-ztracene-dite-os
Linka bezpečí116 11124 hr suicide helplinehttps://www.linkabezpeci.cz/
Městská nemocnice Ostrava737 267 93924 hr helpline for adultshttps://www.mnof.cz/
Most k naději476 701 44424 hr helplinehttp://www.mostknadeji.eu/
Dětské krizové centrum 420 241 484 149 or 420 777 715 21524 hr helpline for children and teenagershttps://www.ditekrize.cz/
Dem. Rep. of CongoEmergency number112
DenmarkLivslinien70 201 201Helpline available from 23:00 - 5:00https://www.livslinien.dk/
Psikiatri fonden39 25 25 25M-Th: 10:00 - 22:00; F-Su: 10:00 - 18:00https://psykiatrifonden.dk/
BørneTelefonen116 11124 hr helpline; Child helpline available from 11:00 - 23:00https://bornetelefonen.dk/
Lev Uden Vold188824 hr helpline for victims of domestic abuse, rape, etchttps://levudenvold.dk/
Startlinjen3536 2600Startline available from 16:00 - 23:00 every day of the yearhttps://startlinjen.dk/
DjiboutiEmergency number17
Union Nationale des Femmes de Djibouti (UNFD)21 35 04 21 or 35 19 81Offers psychological help for women who are victims of violencehttps://socialprotection.org/connect/stakeholders/union-nationale-des-femmes-de-djibouti-unfd
DominicaEmergency number999
Dominica Red Cross767 611 4357Mental health affected by COVID
Dominican RepublicEmergency number911
Linea Familiar Contigo809-636-350724 hr helpline aimed at protecting the mental health of families, children, and adolescentshttps://lineafamiliar.do/
Línea Vivir809-779-212424 hr suicide hotlinehttps://institutosaludmental.org/lo-que-hacemos/
EcuadorEmergency number911
Telefono de la Esperanza6000477Helpline; hours unsure
Anima EC(0) 997196911Crisis helpline; hours unsurehttps://institutoneurociencias.med.ec/servicios/animaec
EgyptEmergency number122
Befrienders Cairo20 7622381 or 7621602 or 7621603Crisis hotline; hours unsurehttps://befrienderscairo.com/
PARSPAS41 (0) 27 321 21 21Suicide and crisis hotline
El SalvadorEmergency number911
Tu Línea de Confianza12624 hr helpline for women and adolescentshttps://126teorienta.gob.sv/welcome/
Equatorial GuineaEmergency number114
EritreaEmergency number113 or 114Police and ambulatory services
Emergency number12-77-99
EstoniaEmergency number112
Elullin372 655 8088 (Estonian); 372 655 5688 (Russian)Emotional support hotline available from 19:00 - 7:00https://eluliin.ee/
Elullin (Tallinn)6 314 300Emotional support hotline for those living in Tallinn; M-W: 12:00 - 19:00; Th-F: 15:00 - 19:00https://eluliin.ee/
Palunabi116 00624 hr helpline for victims of domestic abuse and other types of violencehttps://www.palunabi.ee/en
Hingehoid116 123Emotional support hotline; social worker answers the phone every day at 14:00 - 00:00https://hingehoid.ee/hingehoiutelefon
Lasteabi116 11124 hr hotline for children, adolescents and teenshttps://www.lasteabi.ee/
EswatiniEmergency number999 or 977Police and ambulatory services
EthiopiaEmergency number997 or 991
FijiEmergency number917
Lifeline Fiji154324/7 toll-free crisis helpline, community-based crisis supporthttps://lifelinefiji.com/
Empower Pacific562624 hr counseling helplinehttp://empowerpacific.com/
National Domestic Violence Helpline156024 hr helpline for vicims of domestic abusehttp://www.fijiwomen.com/publications/main-publications/national-domestic-violence-helpline/
FinlandEmergency number112
Mieli09 2525 0111 (Finnish); 09 2525 0116 (English); 09 2525 0112 (Swedish); 09 2525 0113 (Arabic); 09 2525 0114 (Ukrainian); 09 2525 0115 (Russian)Crisis helpline; Mondays and Tuesdays 11 am-3 pm, Wednesdays 1 pm-4 pm and 5 pm-9 pm, Thursdays 10 am-3 pm, Fridays 9 am – 1 pmhttps://mieli.fi/
Nuortenetti116 111Youth helpline open until midnight; M-F: 14:00 - 20:00' Sa-Su: 17:00 - 20:00https://www.nuortennetti.fi/#start-of-page
FranceEmergency number112
S.O.S Amitié09 72 39 40 5024 hr crisis helplinehttps://www.sos-amitie.com/
SOS Suicide Phénix01 40 44 46 45Emotional distress/suicide helpline available from 13:00 - 23:00 https://sos-suicide-phenix.org/
Fil santé jeunes0 800 235 236Youth hotline available for those aged 12-25 every day from the hours of 9:00 - 23:00https://www.filsantejeunes.com/
National Suicide Hotline (3114)311424 hr suicide hotlinehttps://3114.fr/
SOS Helpline01 46 21 46 46English-speaking suicide helpline in France; every day from 15:00 - 23:00https://soshelpline.org/
GabonEmergency number 1730
GambiaEmergency number17
National Gender-Based Violence hotline131324 hr helpline for female victims of domestic abuse and other acts of violence
GeorgiaEmergency number112
GermanyEmergency number112
TelefonSeelsorge0800 1110111 or 0800 1110222 or 116 12324 hr crisis helplinehttps://www.telefonseelsorge.de/
Muslimisches SeelsorgeTelefon (MuTeS)030 443 509 82124 hr crisis helpline for Arabic-speaking populations in Germanyhttps://www.mutes.de/
030 443 509 821030 440 308 454Crisis helpline for Russian-speaking migrants residing in Germany (hours unsure)https://www.diakonie-portal.de/themen/ehrenamt-freiwilligendienste/ehrenamt-und-engagement/telefon-doweria-telefon-doverija/
NummergegenKummer0800 111 0 550 or 116 111Youth crisis hotline operation M-F from 9:00 - 17:00 & T and Th until 19:00; another youth crisis hotline operating on M-Sa from 14:00 - 20:00 https://www.nummergegenkummer.de/
Hilfetelefon – Gewalt Gegen Frauen08000 116 01624 hr crisis hotline for women experiencing acts of violencehttps://www.hilfetelefon.de/
GhanaEmergency number999
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GreeceEmergency number112
National Suicide Hotline101824 hr suicide hotlinehttp://suicide-help.gr/
National Hotline for Children105624 hr crisis hotline for children experiencing acts of violencehttps://www.hamogelo.gr/gr/en/sos-1056/
GrenadaEmergency number911
Suicide Prevention Number473-537-786724 hr suicide/crisis hotlinehttps://theconnectiongrenada.com/listing/suicide-prevention-hotline-sweet-water-foundation-intl/
GuatemalaEmergency number 110
Línea 1572157224 hr crisis line for women who are victims of violent actshttps://observatorio.mp.gob.gt/linea-1572/
GuineaEmergency number117
Guinea-BissauEmergency number 117
GuyanaEmergency number911
National Suicide Hotline592-603-3666
Guyana Standard592-223-0001 or 223-0009 or 623-4444 or 600-7896 24 hr suicide hotlines for the general public to callhttps://www.guyanastandard.com/2019/07/29/24-hour-crisis-hotline-available-to-guyanese-public/?fbclid=IwAR2Jr9d607D7D598D1Q84q7mXDjRxuDoIR9S6eli5XSRw7raKa0X4XnVUBc
Ministry of Human Services and Social Security914Domestic abuse hotlinehttps://mhsss.gov.gy/
HaitiEmergency number114
HondurasEmergency number199
Teléfono De La Esperanza de San Pedro Sula150Crisis hotline that operates from 07:00 to 19:00https://www.facebook.com/telefonodelaesperanzasps
HungaryEmergency number112
LESZ116-123 or 06 80 810-60024 hr suicide hotlinehttps://sos116-123.hu/
Kék Vonalnál 116 11124 hr suicide hotlinehttps://kek-vonal.hu/
IcelandEmergency number112
Helpline 1717171724 hr suicide hotline ran by the Red Cross of Icelandhttps://www.raudikrossinn.is/english/projects/domestic-projects/health-and-wellbeing/helpline-1717-and-chat-1717is/
IndiaEmergency number112
Aasra91-982046672624 hr suicide hotlinehttp://www.aasra.info/helpline.html
Vandrevala Organization91 9999 666 55524 hr mental health supporthttps://www.vandrevalafoundation.com/free-counseling
Kiran1800–599–001924 hr suicide helpline
Mitram Foundation080 2572 2573 or 90197 0813310AM - 4PM emotional support hotlinehttps://www.mitramfoundation.org/
Jeevan Aastha Helpline1800 233 333024 hr suicide and emotional support hotlinehttps://www.jeevanaastha.com/
Sanjeevani4712533900Suicide hotline operating from 13:00 - 17:00 except Sundayshttps://sanjeevanitrivandrum.com/
Disha 1056105624 hr health helplinehttps://disha1056.com/
Maithri91 484-2540530Suicide hotline operating from 10:00 to 19:00, 7 days a weekhttps://maithrikochi.in/services/
Sneha91 44 2464 0050 or 91 44 2464 0060 24 hr suicide hotlinehttps://snehaindia.org/new/
Samaritans Mumbai91 84229 84528 or 91 84229 84529 or 91 84229 84530 Suicide hotline operating from 16:00 to 22:00, 7 days a weekhttps://www.samaritansmumbai.org/
Lifeline Foundation India91 3340447437 or 91 9088030303Suicide hotline operating from 10:00 to 22:00, 7 days a weekhttps://www.lifelinefoundation.in/
COOJ Mental Health Foundation0832-2252525Distress helpline operating from 13:00 - 19:00, M-Fhttps://cooj.co.in/
Sumaitri011-46018404 or 91-9315767849Suicide hotline operating from 12:30 - 17:00, 7 days a weekhttps://sumaitri.net/
1Life789307893024 hr suicide and crisis hotlinehttps://1life.org.in/
Arpita Foundation91 80 23655557 or 91 80 23656667Crisis hotline operating from 7:00 - 21:00, M-Suhttp://arpitafoundation.org/
MPower1800 120 82005024 hr hotline not for crises or suicidal ideations but for emotional support by talking with a counselor; 18+ onlyhttps://mpowerminds.com/oneonone
IndonesiaEmergency number 112
LISAPhone number incoming - update when it is live again24 hr suicide hotlinehttps://www.lisahelpline.org/
Imaji0821-3860-8128Emergency hotline; website is mostly for mental health newshttps://imaji.or.id/
IranEmergency number110
Iran Crisis Line12324 hr emergency hotline number; 24 hr crisis text line can be reached by going to their websitehttps://irancrisisline.org/
Iran Suicide Hotline989127181037Suicide hotline; hours unknown
Iran Organisation of Well Being1480Emotional support hotline operation from 6:00 - 21:00https://www.behzisti.ir/
IraqEmergency number911 or 112
IrelandEmergency number999 or 112
The Pieta Organization1800 247 247 or text HELP to 5144424 hr suicide hotlinehttps://www.pieta.ie/
Samaritans Ireland116 12324 hr emotional support hotlinehttps://www.samaritans.org/samaritans-ireland/
SOSAD35341984875424 hr crisis support and suicide hotlinehttps://sosadireland.ie/
Teac Tom(056) 779 6592 (Kilkenny) or (057) 8641391 (Laois)24 hr emotional support hotline for anyone who is worried about a suicidal family memberhttps://www.thethomashayestrust.com/
North West STOP0818 444 000Counselling service for people feeling depressed, suicidal, etc; all ageshttps://www.northweststop.ie/
Community Crisis Response Team085-1777631 Crisis hotline operation from 17:00 - 6:00https://ccrtireland.ie/
Ireland Crisis Text Line InternationalText HOME to 50808Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of needhttps://www.crisistextline.org/
IsraelEmergency number100 or 112 (cell)
ERAN120124 hr hotline for those experiencing emotional distresshttps://www.eran.org.il/
Sahar972 55-957-1399WhatsApp or webchat only - emotional distress texting hotline; hours unsure Chat available in Arabic as wellhttps://sahar.org.il/
Crossroads Jerusalem050-468-5463Emotional distress hotline (will speak to a social worker); hours unknownhttps://www.crossroadsjerusalem.org/
KeepOlim077-220-0209Emergency hotline for olims (new immigrants to Israel)https://keepolim.org/programs/tikva_mental-health-program/
ItalyEmergency number112
11411424 hr hotline for emergencies involving infants and childrenhttps://114.it/
Telefono Azzurro1969624 hr hotline primarily concerned with children and adolescents up to age 18https://azzurro.it/
Telefono Amico Italy02 2327 2327; WhatsApp: 324 011 72 52Crisis hotline operating from 10:00 - 24:00 daily; WhatsApp available from 18:00 - 21:00https://www.telefonoamico.it/
Samaritans ONLUS06 77208977Crisis hotline operating from 13:00 - 21:00 dailyhttp://www.samaritansonlus.org/
Ivory Coast Emergency number111 or 170
JamaicaEmergency number119
Ministry of Health and Wellness888-639-5433Suicide hotline - hours unsurehttps://www.moh.gov.jm/mental-health/
JapanEmergency number110
TELL03-5774-0992Suicide hotline that operates continuously from Saturday 0:00 - Monday 23:00, T-Th 9:00 - 23:00, Friday 9:00 - 2:00https://telljp.com/
Mamorouyo Kokoro0120-061-338 Suicide hotline operating on M, T, F 0:00 - 24:00, W, Th, Sa, Su 6:00 - 24:00 with continuous operation from Su 6:00 - T 24:00, Th 6:00 - F 24:00 https://www.mhlw.go.jp/mamorouyokokoro/
Osaka Suicide Prevention Center (part of Befrienders)06-6260-4343Suicide hotline operating every F 13:00 - Su 22:00http://www.spc-osaka.org/
Befrienders Japan03-5286-9090Suicide hotline operating from 20:00 - 2:30 W - Su, M 22:30 - 2:30, T 17:00 - 2:30https://www.befrienders-jpn.org/
Iwate Suicide Prevention Center019-621-9090Suicide hotline operating Saturdays 20:00 - 24:00http://bwj-iwate.com/
Aichi Suicide Prevention Center052-870-9090Suicide hotline operating Fridays 20:00 - 23:00https://www.befrienders-jpn.org/aichi/
Miyazaki Suicide Prevention Center0985-77-9090Suicide hotline operating Su, M, W, F 20:00 - 23:00https://www.befrienders-jpn.org/miyazaki/
Ibasho Chat24 hr suicide chat operational only via websitehttps://talkme.jp/
JordanEmergency number911 or 112 (cell phones)
KazakhstanEmergency number112
Telefon 15015024 hr crisis hotline for children and adolescentshttps://www.telefon150.kz/
KenyaEmergency number999
Emergency Medicine Kenya800723253Suicide hotline - hours unknownhttps://www.emergencymedicinekenya.org/suicide/
Befrienders Kenya254722178177Not a toll-free hotline; hours of operation are 7 days a week from 7:00 - 19:00https://www.befrienderskenya.org/
Childline Kenya116While technically not a emotional/suicide crisis hotline, it serves as a hotline for children in dangerhttps://www.childlinekenya.co.ke/
KiribatiEmergency number992
KosovoEmergency number112
Linja e Jetës800 12345Suicide hotline operational from 14:00 - 2:00https://www.qips-ks.net/linja-e-jetes/
KuwaitEmergency number112
Kuwait Center for Mental Health965 2462 1770Suicide hotline operating from 9:00 - 17:00https://www.instagram.com/kcmhofficial/?igshid=2e1k4n1wd9mo
KyrgyzstanEmergency number102 or 133
Sezim996 (312) 51-26-40 or 996 0501 51 26 40 Crisis hotline providing support for victims of gender-based violencehttps://sezim.org/services-2/
LaosEmergency number191 or 195Police and ambulance numbers
LatviaEmergency number112
Skalbes116 12324 hr suicide and crisis hotlinehttps://www.skalbes.lv/
116 111116 11124 hr crisis hotline for children and adolescentshttps://uzticibastalrunis.lv/
LebanonEmergency number112
Embrace Lebanon156424 hr suicide hotlinehttps://embracelebanon.org/WhatWeDo
LesothoEmergency number123
Child Helpline116Free counselling and referral service for children operating on M-F, 8:00 - 17:00https://childhelplineinternational.org/lesotho-child-helpline-lesotho/
LiberiaEmergency number 911
Lifeline Liberia6534308Hours unknown
LibyaEmergency number1515
Psychosocial hotline1417Hours unknownhttps://www.facebook.com/profile.php?id=100072367820925
LiechtensteinEmergency number112
LithuaniaEmergency number112
Vilties Linija116 12324 hr suicide crisis linehttps://www.viltieslinija.lt/
Vaikų linija116 111Children's helpline operating daily from 11:00 - 23:00https://www.vaikulinija.lt/
Jaunimo linija8 800 2888824 hr youth crisis helplinehttps://jaunimolinija.lt/lt/
LuxembourgEmergency number112
SOS Déstresse454545Crisis hotline operating 7 days a week from 11:00 - 23:00, F and Sa until 3:00 https://454545.lu/en/
Kanner-Jugendtelefon116 111Youth crisis hotline operating on M 17:00 - 22:00, Tu 14:00 - 22:00, W 17:00 - 22:00, Th 14:00 - 22:00, F 17:00 - 22:00, & Sa 14:00 - 20:00https://www.kjt.lu/en/1-1-6-1-1-1/
MadagascarEmergency number117
MalawiEmergency number999 or 997
Suicide Prevention Group265888114626Suicide crisis line operating only during the day at this timehttps://www.facebook.com/profile.php?id=100064993322194
MalaysiaEmergency number999
Befrienders Malaysia03-7627292924 hr emotional crisis hotlinehttps://www.befrienders.org.my/
MIASA1800 820 06624 hr crisis hotlinehttps://miasa.org.my/miasaservices.html
Buddy Bear1800 18 2327Children's helpline available M - Su 18:00 - 24:00https://www.humankind.my/buddybear-helpline
MaldivesEmergency number119
MaliEmergency number17
MaltaEmergency number112
Supportline 17917924 hr crisis helplinehttps://fsws.gov.mt/en/appogg/Pages/supportline.aspx
Crisis Resolution Malta99 33 99 6624 hr suicide helplinehttps://www.facebook.com/CrisisResolutionMalta/
Kellimni24 emotional support chat availablehttps://kellimni.com/
Marshall IslandsEmergency number911
MauritaniaEmergency number117
MauritiusEmergency number112
Befrienders Mauritius230 8009393Suicide/emotional support hotline operating every day from 9:00 - 21:00http://www.befriendersmauritius.com/?fbclid=IwAR1wTbJaAwJWPG1sxePgM91-xED6QlP2xU0EdWJU3GoAWrHr1c-Tem78QEY
Child Helplinehttps://helplinemauritius.org/#
MexicoEmergency number065 or 060
SAPTEL55-5259-812124 hr emotional support hotlinehttps://www.saptel.org.mx/index.html
Línea UAM55 58 04 64 44 or 55 58 04 48 79Psychological support hotline available from 9:00 - 17:00https://www.uam.mx/lineauam/index.htm
Consejo Ciudadano MX55-5533-5533 24 hr suicide hotline available to call or WhatsApphttps://consejociudadanomx.org/asi-te-ayudamos/contencion-emocional
MicronesiaEmergency number911 or 691 320 8633
Micronesia (Guam)Suicide Lifeline98824 hr suicide hotline https://gbhwc.guam.gov/services/988-lifeline
MoldovaEmergency number902
Telefonul Copilului116 11124 hr children's crisis hotlinehttps://telefonulcopilului.md/
PentruviataSuicide chat line that operations on M and Th 21:00 - 23:00; email option also availablehttps://pentruviata.md/
MonacoEmergency number112
AVIP Monaco93 25 00 07Hotline for victims of domestic abuse, rape, and traffickinghttps://www.avip-monaco.org/en/
MongoliaEmergency number105
Mongolia Mental Health Hotline976 1800-200024 hr suicide hotline
MontenegroEmergency number112
SOS Podgorica020-232-254Hotline for refugee women and children who are victims of domestic abusehttps://www.facebook.com/sostelefonpodgorica
National SOS Child Helpline116 11124 hr crisis hotline for children
MoroccoEmergency number19
Sourire 2 Reda: Stop SilenceStop Silence website has a chat option that's available on: M, Tu and Th, 18:30 - 21: 00; W & F 15:30 - 21: 00; Sa 15:30 - 18:00https://www.sourire2reda.org/stop-silence/
MozambiqueEmergency number119
MyanmarEmergency number999 or 119
Little Emotions Helpline09 961140000Emotional crisis support hotline available M-F 14:00 - 17:00; currently assisting children under 18, adolescents 10-19, care givers, and frontline workershttps://metanoiamhsrc.com/helpline.html
Suicide Prevention MyanmarChat line via Facebook pagehttps://www.facebook.com/SuicidePreventionMyanmar/
Jue Jue's Safe Space24/7 crisis textline available through their Facebook pagehttps://www.facebook.com/JueJuesSafeSpace/
NamibiaEmergency number10 111Police number; ambulance number varies by region
Lifeline/Childline Namibia264 61 226 889Helpline-based counseling operational M - F 9:00 - 21:00https://www.lifelinechildline.org.na/
NauruEmergency number110 or 112Police or ambulance numbers
NepalEmergency number100
National Helpline for Suicide Prevention1166https://www.facebook.com/1166helpline
NetherlandsEmergency number112
113 zelfmoord preventie11324 hr suicide hotlinehttps://www.113.nl/
de luisterlijn088 0767 00024 hr emotional crisis hotlinehttps://www.deluisterlijn.nl/
MIND Korrelatie0900 1450Emotional crisis hotline operating M - F 9:00 - 21:00https://mindkorrelatie.nl/
Alles oké0800-0450Emotional crisis line for people aged 18 -25, operating every day 14:00 - 22:00https://www.allesoke.nl/
Kindertelefoon0800-0432Emotional crisis line for children operating every day 11:00 - 21:00https://www.kindertelefoon.nl/
New ZealandEmergency number111
1737173724 hr emotional support hotline with trained counselorshttps://1737.org.nz/
Lifeline0800 543 35424 hr emotional support hotlinehttps://www.lifeline.org.nz/services/lifeline-helpline/
Lifeline0508 828 86524 hr suicide crisis hotlinehttps://www.lifeline.org.nz/services/suicide-crisis-helpline/
Youthline0800 376 63324 hr emotional support hotline for people aged 12-24https://www.youthline.co.nz/
The Lowdown0800 111 75724 hr depression support line https://www.depression.org.nz/
The Lowdown0800 2694 389Provides education and support for anxietyhttps://www.thelowdown.co.nz/help
What's Up0800 942 8787Child and youth crisis hotline operating every day 11:00 - 23:00https://whatsup.co.nz/
Samaritans Aotorea New Zealand0800 72 66 66 24 hr suicide and emotional crisis linehttps://www.samaritans.org.nz/
NicaraguaEmergency number118
NigerEmergency number17
NigeriaEmergency number112
Nigeria Suicide Prevention2341912510624 hr suicide hotlinehttps://nigeriasuicideprevention.com/
Surpin234-908-021-7555 (9Mobile) or 234-903-440-0009 (MTN) or 234-814-224-1007 (FOR HAUSA) or 234-8000787746 (Toll-free)Suicide hotline https://www.surpinng.com/
Human Development Initiative0808-0551-376 or 08090927555Child hotlinehttps://hdinigeria.org/hdinigeria/
The Joy Hub0700-843-569-482Safe space for younger people to call if dealing with depression, suicidal thoughts, etchttps://joyinc.xyz/need-help
Olamma Cares234-0-706-318-389224 hr crisis linehttps://olammacares.com/
She Writes Woman0800 800 200024 hr helplinehttps://www.shewriteswoman.org/
Smart Suicide Prevention Initiative (SSPI)806210649324 hr suicide hotlinehttps://www.facebook.com/sspinitiative/
North MacedoniaEmergency number112
Krizen Centar15-315 (National SOS Line) or 02-3173-424 (Telephone of confidence)24 hr crisis hotlines for those that are victims of domestic abusehttps://krizencentar.org.mk/
NorwayEmergency number112
Kirkens SOS22 40 00 4024 hr suicide hotlinehttps://www.kirkens-sos.no/telefon
Mental Helse116 12324 hr suicide hotlinehttps://mentalhelse.no/fa-hjelp/hjelpetelefonen
Alltidhjelp48425289Emotional support hotline operating every day from 18:00 - 0:00https://alltidhjelp.no/
Mannstelefonen22 34 09 60Emotional support hotline for men only operating M - F 17:00 - 20:00https://reform.no/tjenester/mannstelefon/
Hjelpetelefonen800 57 00024 hr crisis support line for victims of domestic abuse, sexual assault, incest, etchttps://hfsm.no/
OmanEmergency number999
PakistanEmergency number15
Umang92 0311 778626424 hr mental health helplinehttps://www.umang.com.pk/
Rozan0304-111-1741Counseling helpline for women and childrenhttps://rozan.org/rozan-counseling-helpline/
PalauEmergency number911
National Suicide Hotline988 or 1-800-273-825524 hr suicide crisis hotlinehttps://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox
PalestineEmergency number970
Sawa12124 hr crisis hotline for women and children who are victims of traffickinghttps://sawa.ps/en/
PanamaEmergency number911
Te Escucho Panamá831-7600Crisis/support hotlinehttps://www.teescuchopanama.org/
Tía Elaine6378-7876 or 6378-3466First number is for psychological assistance, second line for child abuse; both 24/7https://senniaf.gob.pa/?page_id=16121
Papua New GuineaEmergency number0
1Tok Kaunselin Helpim Lain7150-8000 24 hr crisis hotline for victims of gender-based violencehttps://www.facebook.com/1TokHelpimLain
PhilippinesNational Center for Mental Health (NCMH) Crisis Hotline1800-1888-1553 Alternatives: 1553 (Luzon-wide landline toll-free); 0917-899-8727 or 0966-351-4518 (for Globe, TM); 0908-639-2672 (for Smart, Sun, TNT);NCMH Crisis Hotline provides 24/7, free, compassionate and confidential support over phone.https://ncmh.gov.ph/index.php/contact
HOPELINE PH(02) 8804-4673 Alternatives: 0917 558- 4673 (for Globe, TM); 0918 873 4673 (Smart)HOPELINE provides 24/7, free, compassionate, and confidential support by phone and online chat to those struggling or looking for support with anxiety, depression, loneliness, self-harm, and suicide.https://www.facebook.com/HopelinePH/about
In Touch Philippines(02) 8893-7603 Alternatives: 0917-800-1123 0922-893-8944 0919-056-0709Available 24/7, the Crisis Line provides free, anonymous, and confidential helpline support for anyone who needs it.https://www.in-touch.org/
Saudi ArabiaNational Center for Mental Health Promotion920033360Telephone psychological consultations can be requested from all regions of the Kingdom and for all segments of society. Psychological consultations are answered by trained psychologists with experience in mental health.https://ncmh.org.sa/view/10/2th
South KoreaEmergency number112
Timor-LesteEmergency number112
United StatesEmergency number911Call for emergency services
National Suicide Prevention Hotline1-800-273-8255The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.https://suicidepreventionlifeline.org/
Crisis Text LineText HOME to 741741Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of needhttps://www.crisistextline.org/
National Domestic Violence Hotline1-800-799-7233The National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.https://www.thehotline.org/
National Sexual Assualt Hotline1-800-656-4763RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.https://www.rainn.org/
The Childhelp National Child Abuse Hotline1-800-422-4453The Childhelp National Child Abuse Hotline is dedicated to the prevention of child abuse. It is primarily funded by individuals and companies like you, and has given assistance to more than 2 million help seekers. Serving the U.S. and Canada, the hotline is staffed 24 hours a day, 7 days a week with professional crisis counselors who—through interpreters—provide assistance in over 170 languages. The hotline offers crisis intervention, information, and referrals to thousands of emergency, social service, and support resources. All contacts are confidential.https://childhelphotline.org/
SAHMSA (Substance Abuse and Mental Health Services Administration)1-800-662-4357SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.https://www.samhsa.gov/find-help/national-helpline
The National Eating Disorders Association1-800-931-2237The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disordershttps://www.nationaleatingdisorders.org/help-support/contact-helpline
UKCrisis Text Line InternationalText SHOUT to 85258Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of needhttps://www.crisistextline.org/
United States (if overseas, can call via Skype)The National Grad Crisis Line1-877-472-3457The National Grad Crisis Line helps graduate students reach free, confidential telephone counseling, crisis intervention, suicide prevention, and information and referral services provided by specially-trained call-takers. Caring, professional staff and well-trained volunteers answer around the clock.https://gradresources.org/crisis/